It’s time. Maybe your toddler has started climbing out of her crib in the morning. Perhaps you have another baby on the way, and you need to get the crib ready. It could be that your baby has just outgrown the crib and needs a bigger space. Whatever the reason, it’s time to make the [...]
As a sleep consultant, I regularly advise the parents of my older toddler clients to invest in a sleep trainer clock and a red glow nightlight, when working to improve night wakes and early morning starts. Children this young have absolutely no concept of time, often not even grasping numbers, so a traditional alarm style [...]
As a mom of twins, I valued every minute of sleep that I could get because I learned very quickly that I needed sleep for energy and patience to take on the day. They are now almost 12 years old, but when they were three I transitioned them to toddler beds. They were good sleepers, [...]
Is your child having trouble sleeping? Lots of young children find it difficult to settle down and fall asleep, so they often wake up during the night and wake up their parents. A study done at Northwestern University Medical Center shows that children aged 2 to 5 who sleep less at night have bigger [...]
