Children & Sleep is about helping parents improve their child’s sleep. Expert advice and mom tips to help you cope with and handle common sleep problems in young children.
It’s time. Maybe your toddler has started climbing out of her crib in the morning. Perhaps you have another baby on the way, and you need to get the crib ready. It could be that [...]
As a sleep consultant, I regularly advise the parents of my older toddler clients to invest in a sleep trainer clock and a red glow nightlight, when working to improve night wakes and early morning [...]
As with many things in parenthood, separation anxiety can pop up at surprising times and in unexpected ways, and it often looks vastly different child to child. We are going to see this more and [...]
As a mom of twins, I valued every minute of sleep that I could get because I learned very quickly that I needed sleep for energy and patience to take on the day. They are [...]
Is your child having trouble sleeping? Lots of young children find it difficult to settle down and fall asleep, so they often wake up during the night and wake up their parents. A study [...]
Is there anything more exciting than watching your family grow? Adding a new addition to the house is so thrilling, and yet, it’s also stressful. Trying to work out the logistics of who is going [...]