Children & Sleep is about helping parents improve their child’s sleep. Expert advice and mom tips to help you cope with and handle common sleep problems in young children.
Five Tips For Transitioning Your Toddler From a Crib to a Bed
It’s time. Maybe your toddler has started climbing out of her crib in the morning. Perhaps you have another baby on the way, and you need to get the crib ready. It could be that [...]
Ooly review – How it compares with other toddler clocks GalleryOoly review – How it compares with other toddler clocks
bedtime routine, Blue light, Circadian clock, Early morning waking, Melatonin, Nightlight, Sleep aids, Sleep coaching, Sleep consultant, Sleep expert, Sleep routine, Sleep solutions, Toddler clocks, Toddler sleep
Ooly review – How it compares with other toddler clocks
As a sleep consultant, I regularly advise the parents of my older toddler clients to invest in a sleep trainer clock and a red glow nightlight, when working to improve night wakes and early morning [...]
Separation Anxiety: How do you cope?
As with many things in parenthood, separation anxiety can pop up at surprising times and in unexpected ways, and it often looks vastly different child to child. We are going to see this more and [...]
Why I chose to research and use Ooly this time around with my third child
As a mom of twins, I valued every minute of sleep that I could get because I learned very quickly that I needed sleep for energy and patience to take on the day. They are [...]
Sleep Issues in Kids Aged 1 to 5 Years Old
Is your child having trouble sleeping? Lots of young children find it difficult to settle down and fall asleep, so they often wake up during the night and wake up their parents. A study [...]
Bringing Home a New Sibling? Sleep Tips to Help Your Toddler Adjust GalleryBringing Home a New Sibling? Sleep Tips to Help Your Toddler Adjust
Arrival of a new baby, Bedtime, Co-sleeping, Night wakings, Sleep regression, Sleep routine, Toddler sleep, Transition to big-kid bed, Transition to toddler bed
Bringing Home a New Sibling? Sleep Tips to Help Your Toddler Adjust
Is there anything more exciting than watching your family grow? Adding a new addition to the house is so thrilling, and yet, it’s also stressful. Trying to work out the logistics of who is going [...]