18 09, 2020

Ooly review – How it compares with other toddler clocks

By | September 18th, 2020|bedtime routine, Blue light, Circadian clock, Early morning waking, Melatonin, Nightlight, Sleep aids, Sleep coaching, Sleep consultant, Sleep expert, Sleep routine, Sleep solutions, Toddler clocks, Toddler sleep|Comments Off on Ooly review – How it compares with other toddler clocks

As a sleep consultant, I regularly advise the parents of my older toddler clients to invest in a sleep trainer clock and a red glow nightlight, when working to improve night wakes and early morning starts. Children this young have absolutely no concept of time, often not even grasping numbers, so a traditional alarm style [...]

7 04, 2017

How To Boost Any Baby Sleep Solution

By | April 7th, 2017|Acid reflux, Baby sleep, Separation anxiety, Sleep problems, Sleep solutions, Teething, Toddler sleep|9 Comments

Why nurturing your baby or toddler's emotional and physical well-being makes sleeping well so much easier. Do you sleep well when you're scared? Or when you've just heard the saddest news? Do you enjoy a peaceful night when you have a throbbing headache? Or suffer from heartburn? Of course not. And the same goes for [...]