4 06, 2020

Why I chose to research and use Ooly this time around with my third child

By | June 4th, 2020|Bedtime, Bedtime battles, bedtime routine, Early morning waking, Sleep routine, Toddler clocks, Toddler sleep, Uncategorized|Comments Off on Why I chose to research and use Ooly this time around with my third child

As a mom of twins, I valued every minute of sleep that I could get because I learned very quickly that I needed sleep for energy and patience to take on the day. They are now almost 12 years old, but when they were three I transitioned them to toddler beds. They were good sleepers, [...]

26 10, 2019

Sleep Issues in Kids Aged 1 to 5 Years Old

By | October 26th, 2019|Bedtime, bedtime routine, Night wakings, night wakings, Sleep routine, Toddler sleep|Comments Off on Sleep Issues in Kids Aged 1 to 5 Years Old

Is your child having trouble sleeping? Lots of young children find it difficult to settle down and fall asleep, so they often wake up during the night and wake up their parents.   A study done at Northwestern University Medical Center shows that children aged 2 to 5 who sleep less at night have bigger [...]

22 04, 2017

Bringing Home a New Sibling? Sleep Tips to Help Your Toddler Adjust

By | April 22nd, 2017|Arrival of a new baby, Bedtime, Co-sleeping, Night wakings, Sleep regression, Sleep routine, Toddler sleep, Transition to big-kid bed, Transition to toddler bed|3 Comments

Is there anything more exciting than watching your family grow? Adding a new addition to the house is so thrilling, and yet, it’s also stressful. Trying to work out the logistics of who is going to sleep where is sometimes a hassle. There are questions that will need to be answered, such as, do you [...]

16 03, 2017

Travel Tips & Advice

By | March 16th, 2017|Bedtime, Naps, Sleep routine, Travel|Comments Off on Travel Tips & Advice

When you’re planning a family holiday with a little one, an important thing to consider is how your travel plans are going to affect your child’s sleep routine. You will have a much more enjoyable vacation if you organize your trip in a way that allows for as little disruption as possible to your little [...]

7 03, 2017

How To Smoothly Transition Your Child To Daylight Saving Time, Spring Forward!

By | March 7th, 2017|Bedtime, Blinds, Daylight saving time, Melatonin, Sleep consultant, Sleep routine, Time change|4 Comments

To mention the time change to a sleep deprived parent is like waving a red flag in front of a bull. It’s a touchy subject however as a Certified Gentle Sleep Coach and owner of Happy Little Sleepers I can tell you that the Spring forward time change really doesn’t need to be terrifying. In [...]