Children & Sleep is about helping parents improve their child’s sleep. Expert advice and mom tips to help you cope with and handle common sleep problems in young children. 


406, 2020

Why I chose to research and use Ooly this time around with my third child

By | June 4th, 2020|Category: Bedtime, Bedtime battles, bedtime routine, Early morning waking, Sleep routine, Toddler clocks, Toddler sleep, Uncategorized|Comments Off on Why I chose to research and use Ooly this time around with my third child

As a mom of twins, I valued every minute of sleep that I could get because I learned very quickly that I needed sleep for energy and patience to take on the day. They are [...]

2610, 2019

Sleep Issues in Kids Aged 1 to 5 Years Old

By | October 26th, 2019|Category: Bedtime, bedtime routine, Night wakings, night wakings, Sleep routine, Toddler sleep|Tags: , , , |Comments Off on Sleep Issues in Kids Aged 1 to 5 Years Old

Is your child having trouble sleeping? Lots of young children find it difficult to settle down and fall asleep, so they often wake up during the night and wake up their parents.   A study [...]

2204, 2017

Bringing Home a New Sibling? Sleep Tips to Help Your Toddler Adjust

By | April 22nd, 2017|Category: Arrival of a new baby, Bedtime, Co-sleeping, Night wakings, Sleep regression, Sleep routine, Toddler sleep, Transition to big-kid bed, Transition to toddler bed|Tags: , , , , , |3 Comments

Is there anything more exciting than watching your family grow? Adding a new addition to the house is so thrilling, and yet, it’s also stressful. Trying to work out the logistics of who is going [...]

704, 2017

How To Boost Any Baby Sleep Solution

By | April 7th, 2017|Category: Acid reflux, Baby sleep, Separation anxiety, Sleep problems, Sleep solutions, Teething, Toddler sleep|Tags: , , , , , , , , , |9 Comments

Why nurturing your baby or toddler's emotional and physical well-being makes sleeping well so much easier. Do you sleep well when you're scared? Or when you've just heard the saddest news? Do you enjoy a [...]

3003, 2017

Tips on How To Transition From a Crib to a Toddler Bed

By | March 30th, 2017|Category: Arrival of a new baby, Big-kid bed, Nightlight, Safety, Sleep routine, Toddler clocks, Transition to big-kid bed, Transition to toddler bed|Tags: , , , , , |1 Comment

You might be wondering if it is time that your little one makes the big move from their crib into a big-kid bed. How do you know if it is the right time and how [...]

2303, 2017

5 Toddler Clock Tips to Help Your Toddler Sleep

By | March 23rd, 2017|Category: Bedtime battles, Early morning waking, Naps, Night wakings, Nightlight, Sleep aids, Sleep routine, Sticker chart, Toddler clocks|Tags: , , , , , , |Comments Off on 5 Toddler Clock Tips to Help Your Toddler Sleep

You survived - and maybe even LOVED - the magical baby years. Your baby had been sleeping peacefully through the night and you had been enjoying some much needed rest (or not…). Yet, your now [...]