Sleep coaching Archives

Ooly review – How it compares with other toddler clocks
Gallery
Ooly review – How it compares with other toddler clocks

bedtime routine, Blue light, Circadian clock, Early morning waking, Melatonin, Nightlight, Sleep aids, Sleep coaching, Sleep consultant, Sleep expert, Sleep routine, Sleep solutions, Toddler clocks, Toddler sleep

18 09, 2020

Ooly review – How it compares with other toddler clocks

By Cara Popping|2020-09-18T17:02:56-04:00September 18th, 2020|bedtime routine, Blue light, Circadian clock, Early morning waking, Melatonin, Nightlight, Sleep aids, Sleep coaching, Sleep consultant, Sleep expert, Sleep routine, Sleep solutions, Toddler clocks, Toddler sleep|Comments Off on Ooly review – How it compares with other toddler clocks

As a sleep consultant, I regularly advise the parents of my older toddler clients to invest in a sleep trainer clock and a red glow nightlight, when working to improve night wakes and early morning starts. Children this young have absolutely no concept of time, often not even grasping numbers, so a traditional alarm style [...]

Help Your Child Go to Sleep and Stay in Bed
Gallery
Help Your Child Go to Sleep and Stay in Bed

Bedtime battles, Bedtime fears, Early morning waking, Help, Night wakings, Sleep aids, Sleep coaching, Sleep consultant, Sleep routine, Toddler clocks

15 02, 2017

Help Your Child Go to Sleep and Stay in Bed

By Kim West, LCSW-C|2019-12-14T02:34:59-05:00February 15th, 2017|Bedtime battles, Bedtime fears, Early morning waking, Help, Night wakings, Sleep aids, Sleep coaching, Sleep consultant, Sleep routine, Toddler clocks|2 Comments

Have you ever noticed how young children become extremely creative at bedtime? All of a sudden they have a zillion questions about life or how the universe works! I suppose that children have been trying to delay bedtime since time began. They also have an uncanny knack for waking up a little earlier than mom [...]