You might be wondering if it is time that your little one makes the big move from their crib into a big-kid bed. How do you know if it is the right time and how do you make the transition easier on everyone? Read on for some tips on when and how to make the [...]
When you’re planning a family holiday with a little one, an important thing to consider is how your travel plans are going to affect your child’s sleep routine. You will have a much more enjoyable vacation if you organize your trip in a way that allows for as little disruption as possible to your little [...]
To mention the time change to a sleep deprived parent is like waving a red flag in front of a bull. It’s a touchy subject however as a Certified Gentle Sleep Coach and owner of Happy Little Sleepers I can tell you that the Spring forward time change really doesn’t need to be terrifying. In [...]
While you were on maternity leave, you probably got your child into a nap routine and schedule. Transitioning to daycare can be hard due to the new caretakers, new environment and schedule changes. Your baby may have a hard time sleeping in the beginning, therefore causing bedtime to become difficult and possibly even causing frequent [...]
Have you ever noticed how young children become extremely creative at bedtime? All of a sudden they have a zillion questions about life or how the universe works! I suppose that children have been trying to delay bedtime since time began. They also have an uncanny knack for waking up a little earlier than mom [...]
Autism Spectrum Disorder and lack of sleep oftentimes go hand in hand. Recent reports suggest up to 80% of autistic children are impacted by sleep deprivation and other sleep related issues. These disturbances are not only unpleasant for everyone in the household, but they can severely snowball and affect a child’s ability to function well [...]
